Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499
ウォーキング。。。│sumiyoのひとりごと日記
Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

ウォーキング。。。

日記
Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

すみよです☆

最近は自粛生活の影響で運動不足を痛感しています。

思い出したように筋トレするけど…

やっぱり有酸素運動しないとだなぁ、と。

なのでそこそこな距離をウォーキングしています。

東京タワー!

今日はここに行ってきました。

芝公園内は入らず、回りをひたすら歩きました。

今度はランニングにしようかな…?

ランニング嫌いなんだけど(笑)

そんな何でもない一日の報告でした。

ではでは~。。。


Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499
最新情報をチェックしよう!

    Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

    Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499

    Warning: Trying to access array offset on value of type bool in /home/ihds/ishi-hiro-d-s.com/public_html/sumi/wp-content/plugins/extend-media-upload/lib/class-extendmediauploadadmin.php on line 499